Bloating is an unpleasant condition marked by abdominal tightness and a heavy sensation
Bloating may develop as a result of excess gas, slow digestion, or sensitivity to certain foods
For many individuals, bloating is triggered by meals, stress, or здуття ивота hormonal changes
Managing bloating typically requires dietary changes, proper hydration, and a healthy digestive system
Chronic bloating sometimes points to hidden problems within the digestive tract
