Taking time to prepare for your initial insight session helps you unlock deeper understanding, align with your core values, and start a genuine process of inner development.
These sessions are designed to be exploratory, offering you a safe and supportive space to reflect on what matters most to you without any obligation or pressure.
To truly benefit, come with curiosity, presence, and a willingness to explore what’s beneath the surface.
Take a moment to consider the reasons behind your decision to attend.
Is your current job leaving you unfulfilled?
Do you feel lost about where to go from here?
Are you seeking alignment between your actions and your deepest principles?
Let your inner voice flow onto paper, even if it’s messy or incomplete.
You don’t need a polished list—just brief notes that capture your current state of mind.
This will help you articulate your concerns more clearly during the conversation.
What kind of shift would feel meaningful after this session?
It’s okay to be uncertain—this is not a test of knowledge.
The aim is to open doors, not to force solutions.
What insight would light up a path you’ve been avoiding?
Is it a new way of thinking about a problem?
Do you need to know which way to turn next?
A renewed sense of confidence?
Sometimes, just naming a feeling is enough to start the process.
Have you seen the same cycle repeat over and over?
Are you tired of solving the same issue with different people or jobs?
Are there moments that make you freeze, second-guess, or shut down?
They’re not meant to be fixed immediately, but understood.
You don’t need answers to begin the process—just recognition.
Prepare to be honest and vulnerable.
Don’t filter what feels too messy, too raw, or too uncertain.
You are not being evaluated.
Their role is to mirror your thoughts, not direct your path.
If you’re unsure how to begin, simply say so.
Let go of the idea that you need to “get” something.
True insight often arrives when you’re not looking for it.
Instead, approach the session with an open mind.
Be willing to hear things that surprise you.
The most powerful moments are often quiet, not dramatic.
Choose a place where you feel safe and paragnost den haag relaxed.
Check your camera, microphone, and internet connection.
Breathe. Ground yourself. Let go of the rush.
This isn’t just about listening—it’s about receiving.
Choosing to listen to yourself is one of the bravest things you can do.
Your emotions are valid, no matter how they show up.
Whether you leave with clarity, a single new idea, or just a sense of being heard, it counts as progress.
After the session, take some time to reflect on what was said.
Your journal becomes a map of your inner journey.
Sometimes the biggest realizations come after you’ve left the room.
Your first free insight session is not a test or an interview—it’s the beginning of a conversation with yourself, guided by someone who is there to help you listen more deeply.
You don’t need to be ready—you just need to be here.
